send good thoughts to me asked:
I am a diabetic on pills but I just need a diet that any healthy person would eat with low sugar.
8am- low carb yogurt, banana, cherrios & cinomin in it.
10am a couple cups of popcorn or a 1/2 an apple with peanut butter
noon-salad bar kind of salad or a healthy soup with whole grain crackers & meditaraniun I can’t believe it’s not butter
or a tuna sandwich with some broccoli & dip
3pm same snack as the one at 10am but the opposite one than the one I picked earlier
5pm a proten such as fish or chicken, 1 whole grain peice of break with butter, veggie & a sweet or baked potato
8 pm a yogurt to keep my sugar steady through the night & I believe the calcium is relaxing & it keeps me from getting hungry
Thanks any ideas or suggestion or comments are welcome
I am a diabetic on pills but I just need a diet that any healthy person would eat with low sugar.
8am- low carb yogurt, banana, cherrios & cinomin in it.
10am a couple cups of popcorn or a 1/2 an apple with peanut butter
noon-salad bar kind of salad or a healthy soup with whole grain crackers & meditaraniun I can’t believe it’s not butter
or a tuna sandwich with some broccoli & dip
3pm same snack as the one at 10am but the opposite one than the one I picked earlier
5pm a proten such as fish or chicken, 1 whole grain peice of break with butter, veggie & a sweet or baked potato
8 pm a yogurt to keep my sugar steady through the night & I believe the calcium is relaxing & it keeps me from getting hungry
Thanks any ideas or suggestion or comments are welcome
Filed under Diets for Diabetics by on Jul 29th, 2009. 4 Comments. 
robin_g25 asked:
I’m a Type 2 Diabetic controlling my diabetes (for now) with Diet/exercise. I have lost weight, increased activity. At night before bed, my blood glucose is pretty good (100-115). But, then first thing in the morning before breakfast, it seems to spike (145-160). Anyone else experincing this? What can I do to manage?
I’m a Type 2 Diabetic controlling my diabetes (for now) with Diet/exercise. I have lost weight, increased activity. At night before bed, my blood glucose is pretty good (100-115). But, then first thing in the morning before breakfast, it seems to spike (145-160). Anyone else experincing this? What can I do to manage?
Filed under Diets for Diabetics by on Jul 24th, 2009. 4 Comments.
Bobar84 asked:
I like to use equal and splenda as a substitute for sugar and I want to know if either one is safe to use on a regular basis. I am not a diabetic,, but I am trying to keep the weight off I had recently lost through excercise and diet.
I like to use equal and splenda as a substitute for sugar and I want to know if either one is safe to use on a regular basis. I am not a diabetic,, but I am trying to keep the weight off I had recently lost through excercise and diet.
Filed under Diets for Diabetics by on Jul 23rd, 2009. 24 Comments.