How can a person with diabetes prevent dehydration?

How can a person with diabetes prevent dehydration?

4
Doodle03 asked:


what does a person with diabetes do that works out & exercises each day do for dehydration? If I drink alot of water my sodium level drops. I keep a low magnesium , chloride , potassium & sodium level & none of the doctors here will tell me what is causing it & how to prevent it.

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Comments on How can a person with diabetes prevent dehydration?

Heron By The Sea @ 1:44 pm #

I think Pedialyte may be good.

jccjr1982 @ 9:28 am #

Sports drinks (Flavored Water + Sodium ) basically

Debbyboop @ 8:24 am #

Call the national diabetes association….

brenopa @ 7:41 pm #

Gatorade has too much sugar. Try sugar free unflavored Pedialyte, and Smart Water, or any fortified unsweetened “sport” water.