No family history of diabetes, am a little overweight, fond of sweets, but am not feeling any problems?
Boris B asked:
My blood sugar count is in the low 300 range which i understand is quite high…i started exercising regularly recently and feel good about the results..i’m wondering if anyone out there knows if a high blood sugar count is still ok in terms of leading a long natural active and healthy life?..I’m not exactly in great shape but i’ve led a pretty athletic life in my youth till a few years ago and am now just starting to get back in shape again…since this is the first time i’ve had a blood sugar test…will my numbers go down if i continue with my exercise regimen and cut down on my sugar and sweets intake?
My blood sugar count is in the low 300 range which i understand is quite high…i started exercising regularly recently and feel good about the results..i’m wondering if anyone out there knows if a high blood sugar count is still ok in terms of leading a long natural active and healthy life?..I’m not exactly in great shape but i’ve led a pretty athletic life in my youth till a few years ago and am now just starting to get back in shape again…since this is the first time i’ve had a blood sugar test…will my numbers go down if i continue with my exercise regimen and cut down on my sugar and sweets intake?
Filed under Diabetes Question by on Aug 6th, 2009. Comment. 
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Comments on No family history of diabetes, am a little overweight, fond of sweets, but am not feeling any problems?
Diabetes is a silent killer, It will create so much problems in your body ,that when their symptoms appear it will be difficult to cure.
In your case by simply loosing weight, avoiding in simple words eliminating sugar and sugary products will help you in bringing down your blood glucose values and lead a healthy and wonderful life.
Visit to know more about revesing diabetes.
Hope that you will find it helpful.
well i will suggest you to go for natural treatment of diabetes. I know many people who had diabetes, but now they are ok with ayurvedic therapy. checkout this article for more info
Boris you are headed for (Pain and Suffering). You have to get real.300 is sky high. And yes exercise will help, but you also need meds. Metformin. To start.
Try to work out reg. and check your G/L . if it gets in the normal range , that’s fine. But you still have and will have DIABETES>Walking is really good exercise. Nordic walking is even better.