G O asked:
I am 1.9m tall and weigh in 114kg.Being diabetic I cant do a no-carbonhidrate diet.I have tried many that exclude any fats or simple sugars, but they do not seem to be working and I give up early due to discomfort.I also train 3-4 times per week with weights and bodybikes for 1'5-2'5h depending on my mood or capabilities at that specific moment.Thanks to any who respond, I appreciate it!
Filed under Diets for Diabetics by on Jun 26th, 2009. 3 Comments. 
Chris asked:
I was wondering what the chances of me are of getting diabetes. My grand mom has diabetes(well I think she does she has a machine to check her blood sugar but i never saw her inject herself with insolen) and both of her sisters sons also have diabetes. I think there are about 1 or 2 more people who have it but I cant think of them.
I was wondering what the chances of me are of getting diabetes. My grand mom has diabetes(well I think she does she has a machine to check her blood sugar but i never saw her inject herself with insolen) and both of her sisters sons also have diabetes. I think there are about 1 or 2 more people who have it but I cant think of them.
Also does your diet have any effect on wether you can get diabetes or not and how often should I get checked for it?
Filed under Diabetes Question by on May 30th, 2009. 3 Comments.
I have recently been diagnosed as a "borderline diabetic". I am almost 41 years old. I have illiminated sugar and white flour to the best of my ability from my diet and eat three meals a day with a snack in the evening.
So far, I have lost 15 pounds in 30 days; my current weight is 235.0 lbs and I am 5'10". My question is, what is the basic principal of eating as a diabetic? Is there an amount of protein/carbs/fat that one should eat to maintain a constant glucose level in the blood? Or a specific timing? Thank you so much for your help.
Filed under Diabetes Question by on Mar 14th, 2009.