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Diabetes Question

Why do we bleach grains such as rice and substances such as sugar, when it degrades them as food sources?

Johnny Rae asked:

Natural foods are healthier than processed food and until quite recently in human history our diets consisted predominately of unprocessed foods. So why did we start bleaching and processing the goodness out of basic foods?  This can result in so many health problems, including diabetes.

 

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Diabetes Question

I just found out that I have gestational diabetes and I’m furious. Is this reaction normal?

PandaJ asked:

I’m 30 wks and have been very conscious of everything I have eaten my whole pregnancy. I eat whole grains. I don’t eat desserts or drink soda. When I’m not nauseated by them, I eat veggies and lean meat. I looked at diabetes diets online and am already eating in line with them. No one in my family has diabetes.

I work for a fast paced job that brings in lunch daily. We don’t pick what, they just bring in a bunch of something. This is the only time when I’m not in control of my diet. Nov is our busiest month, most days I work 10 hrs without breaks so I know I don’t get enough water or exercise during the day. Now I’m feeling angry towards my employer. I’m also feeling very angry with my body and even the baby! I don’t want to tell people because they already joke about how careful I am with my diet. It always annoyed me- now it seriously pisses me off. Is this a natural first reaction? Will this feeling pass? Since I already eat very healthy, do you think I’ll have to take insulin?

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Diets for Diabetics

Diet plan for my 39 years old diabetic husbnd?

Hope and believe asked:

My husbnd is diabetic and his cholestrol level and blood pressures are also high.  I’m really worried about him. What can you people suggest to me to shape his diet? He is 39 years old his weight is also little bit over the normal level for his age and height.