Matheu G asked:
I eat several times a day and I try to eat healthy. My day starts at 0430 and eating at that time is not an option. I do not get hungry till about 0800 then I have a pb sandwich as a hold over till lunch My dr has told me to control my sugar and bad cholesterol with diet borderline diabetic
I’ve changed my diet and am eating what I believe to be a very healthy and nutritional diet plan. Also, I’m exercising five times a week, however, by blood sugar levels are still very high
I can avoid insulin shots twice daily but have stopped the other medications.
Help!!! What alternatives are there? What is the best way to lower blood sugar naturally?
I L B C N U asked:
I’m curious. I’ve read quite a few Q&As on type 2 diabetes in this section. It seems there are a couple of regular women answerers here who have let their disease progress to where they have to take insulin, while there are a couple of guys who have worked there way off of all medications with diet and exercise. All four of them are top contributors in the category. My question is this: When asking for advice in this section, who are you going to believe? The two guys who have found their way off the medication through natural means, or the two ladies who clearly don’t have a clue and continuously cite rhetoric from old, antiquated doctors’ and nutritionists’ advice?