ncbound asked:
I have been a diabetic for 33 years now. I am very healthy and with no problems yet! My a1c is 6.1 and steady! Since I turned 40 my weight has become an issue. I exercise 4 times a week. My diet is great. My doctor states that this is a side effect from taking insulin for 30+ years. I refuse to hear this. Are there any diabetics out there, 40+ who have any weight loss success stories that will help me? Your help is GREATLY appreciated!
Matheu G asked:
I eat several times a day and I try to eat healthy. My day starts at 0430 and eating at that time is not an option. I do not get hungry till about 0800 then I have a pb sandwich as a hold over till lunch My dr has told me to control my sugar and bad cholesterol with diet borderline diabetic
I’ve changed my diet and am eating what I believe to be a very healthy and nutritional diet plan. Also, I’m exercising five times a week, however, by blood sugar levels are still very high
I can avoid insulin shots twice daily but have stopped the other medications.
Help!!! What alternatives are there? What is the best way to lower blood sugar naturally?