Tag: diabetic diet

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Diabetes in Kids

Changing Pattern Of Diabetes In Kids

Do you notice that your kids wish to urinate often and they are always thirsty?

Watch out because they may be a diabetes sufferer. Basically, diabetes is a serious metabolic disease which is characterized by an increase in the level of blood sugar within the body; such increase is due to the damage of organ functions particularly the eyes, the nerves, kidneys, heart, and the blood vessels. The condition takes place when insulin is not produced by the pancreas rightly. In some other cases, it may take place when the insulin is not properly used.

All children go through so many changes, they are always growing and they seem to be on the go from the moment they wake up so it can be hard to tell when they are suddenly showing the symptons.

Diabetes is divided into various kinds and people in the medical field are quite alarmed by the changing pattern of diabetes in kids. For many years it was merely noted that diabetes would take place because it is passed from one family generation to the other but studies now reveal that lifestyle and diet also have their roles to play.

The changing pattern of diabetes in kids is mainly down to the increase in the amount of fast food that we are all throwing into our bodies on what seems like a daily basis. The more rubbish we throw in to our kids bodies the higher the amount of diabetes will be. Because of this, it is advised that everyone, but especially kids should control the foods that they pop into their mouth.

As much as possible, choose organic, fresh and healthy foods. Get rid of junkfoods and soda—after all, they would not be named as “junk” if they are good for the body. It is needed that parents should learn how to teach their kids about the proper foods to be eaten.  As much as possible, they should take the initiative of preparing the food that will be served on the table rather than ordering from fast food chains.

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Diabetes - Natural Remedies

Natural Remedies – Try These 5 Herbs for Pre Diabetes

You can begin treating your pre diabetes naturally by adding 5 herbs to your daily routine. Pre diabetes isn’t something you want to ignore because by ignoring it, you will develop type 2 diabetes. When your body has trouble digesting foods that are high in carbs, the result will be a spike in your blood sugar levels. There are two things that you can do to prevent this from happening. You can follow a new diet and add herbs as well.

Follow a Healthy Diet Plan

Though there are herbs for pre diabetes treatment, there is more to consider than just this. You also need to focus on improving your diet. To do so, make your first step a transformation of your diet. Remove the carbs from it and introduce a larger quantity and a higher quality of vegetables to it. To get more guidance on how to do this, check out Dr. Bernstein’s Diet or the Low Glycemic Index Diet. Both work very well to control and prevent type 2 diabetes.

5 Herbs You Should Try

Dieting does help but you can see improved results if you use herbs in your diet, too. The following are 5 herbs for pre diabetic treatment. They work very efficiently to help to control or boost your insulin levels.

1. Do you love the smell of cinnamon? By adding cinnamon to your meals as often as you can you will find that your blood sugar levels are easier to maintain.

2. Fenugreek is another great choice. It has an anti diabetic property to it in that it works to better control blood sugar levels in the foods you eat.

3. Garlic is another good choice that is easy to add to your diet. Garlic is an excellent tool for lower blood sugar levels and a remedy for diabetes sufferers.

4. Bitter melon is another choice. It works to lower blood sugar levels. Although it is a vegetable in Asian diets, most Americans will find it in herb form.

5. Have you heard of prickly pear? Prickly pear is used as a folk remedy for high blood sugar. In the U.S. Southwest you will find it as the reddish fruit of a common cactus. There are several ways that you can eat prickly pear. You can purchase the raw fruit and cook it yourself, or you can buy it as a juice or fruit spread. Look for the sugar free ones.

By taking these herbs for pre diabetes treatment, you can get your diabetes under control and improve your overall quality of life. Even if you do not have this condition just yet, making changes to your diet now and supplementing it with these herbs will help to prevent on the onset.

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Diets for Diabetics

Diabetic Foods?

Roxas of Organization 13 asked:

I was just wondering what kinds of foods a Diabetic would eat? I am new to the Diabetic thing and I wasn’t completely sure what to eat and what to avoid (including snacks other than the main meal). I know that I can’t have any chocolate (unless it was in small dosages or sugar free candy over a period of few days) and I also know that I can have diet pop. Does anyone know what foods would be okay to have (or the foods that I can actually eat at any meal during the day)?